What you will learn:
Chapter 1: Clear Out All Areas of Doubt
In this chapter, we will look at the various areas in your life where you may harbour doubts. With this knowledge, you can begin the process of letting go of these doubts.
Chapter 2: Avoid Overthinking
In this chapter, we will discuss the various ways in which our minds speed so far ahead of us. You can now let go of regret, of the nagging voice in the back of your head, and of fear of social situations.
Chapter 3: Explore Your Community
This chapter covers the importance of building a solid community. The best place to start is exactly where you’re. You can now go out into your community and engage with others on a new and authentic level.
Chapter 4: Practice Mindfulness
Declutter your mind by getting centred in the present moment. This chapter provides techniques for coming back to the present moment and having compassion for yourself there.
Chapter 5: Let Go of What Holds You Back
In order to move forward, you must let go fully of the things that no longer help you grow. Let go of your anger, fear, and the people who keep you from your fullest potential.
Chapter 6: Hold Onto What Moves You Forward
Get clear with your values and use them to set goals. Explore your spirituality and connect yourself to your existence. Finally, do what you have always been meant to do. Embrace your greatness.