How do you start to enjoy life? Well, the simple answer is you make a choice. But so many people don’t enjoy life because they’re limiting themselves by telling themselves lies about what’s real and what’s not. So, if you want to enjoy life fully, you must first stop telling yourself things that will keep you from experiencing life. Only then can you be free to truly live.
Latest Relationship Articles
I’m a firm believer that relationship satisfaction and happiness start with individual and personal happiness. Because when you’re genuinely happy, everything seems a little bit easier. Not because they are but because you’re in a better state to deal with stuff. So, how do we increase our levels of happiness? Here’s one way – get rid of habits that prevent happiness in your life.
How to fix a broken relationship – that’s the topic for today. But first, it’s important to understand that ALL relationships face challenges from time to time. It’s a fact of life. And it’s, therefore, completely unreasonable to expect that any relationship will be all rainbows and unicorns all the time. Just understanding that, is […]
Relationships can be tricky terrain, often testing the patience, perseverance, and will of the couple. Falling in love is a relatively simpler stage compared to sustaining a relationship over time and working through the trials and tribulations life might bring. Most long term, intimate relationships have ups and downs. The initial stage in relationships is […]
Quite a few of my coaching clients struggle with stress and how to cope with it in their daily lives and relationships. And in an attempt to manage their stress, many unfortunately resort to coping mechanisms and strategies that are often very ineffective or even conducive to more stress. But, fortunately, there are simple, safe, […]