Specialist wellness counselling for the patterns that keep affecting your life
Practical wellness counselling and insight for individuals, couples, and men who feel stuck in cycles of anxiety, disconnection, resentment, conflict or emotional shutdown.
In-person counselling in the Witzenberg area, with online sessions available more broadly.
What typically brings people here?
You may not need more advice. You may need a clearer understanding of the pattern.
People often seek counselling when they feel:
- anxious, overwhelmed or emotionally stuck
- disconnected from themselves or someone they love
- caught in recurring conflict or resentment
- uncertain about their direction, purpose or next step
- unable to change a pattern they already recognise
- affected by relationship, family, work or life pressures
You may know that something is not working without knowing what is driving it.
Counselling provides a place to slow things down, understand what is happening, and begin responding differently.
specialist wellness counselling options
How we might work together
Individual wellness counselling
For people working through anxiety, emotional pressure, life transitions, self-understanding, identity, purpose or repeating personal patterns.
Couples counselling
For couples dealing with recurring conflict, emotional distance, resentment, communication difficulties or a loss of connection.
Counselling for men
For men navigating relationship strain, emotional shutdown, identity, intimacy, pressure, anger, purpose or significant life changes.
Groups and talks
Practical, engaging sessions for organisations, communities, churches and groups interested in relationships, wellbeing and human behaviour.
Online Counselling
Private, accessible online sessions for clients in South Africa, New Zealand, Australia, and beyond.
Afrikaans Counselling
’n Vertroulike ruimte vir verhoudings uitdagings, konflik, emosionele spanning en persoonlike groei.
As featured
You're in good company
the eight needs Model
See how your priorities shape your life
Certainty
Safety, stability, predictability, security, consistency, groundedness, routine, structure, reassurance, control over outcomes
Autonomy
Freedom, independence, choice, agency, self-direction, control, room to decide, not being managed, personal space
variety
Novelty, stimulation, change, spontaneity, excitement, adventure, freshness, surprise, new experiences
Significance
Being valued, mattering, recognition, respect, being seen, importance, being taken seriously, standing out
Competence
Mastery, skill, capability, confidence, expertise, accomplishment, proficiency, getting better at something
Connection
Closeness, intimacy, belonging, being known, togetherness, bonding, companionship, being understood
Growth
Development, learning, progress, becoming, expanding, self-improvement, momentum, transformation
Purpose
Meaning, contribution, service, impact, legacy, being part of something bigger, calling, giving back
a bit about me
I'm Gideon. I'm an ASCHP-registered specialist wellness counsellor based in the Witzenberg Area (Ceres, Western Cape), serving the greater Witzenberg farming community and clients online around the country and Australasia.
I trained as a theologian in my twenties, then as a counsellor in New Zealand in my thirties, and then went back to formal psychology study at Massey University in my forties. I've spent over two decades thinking about how people work, and how they work together.
Everything on this site is built around one thing: helping you see what's actually driving you, and giving you something practical to do with that insight.
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Ready to see what's actually going on?
It takes about seven minutes. It costs nothing. And if you've been confused about why the same things keep happening between you and someone you love, it might be the clearest thing you've done for your relationship in a long time.
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