Many people have plans for their business, finances, or even fitness, but not too many have a healthy relationship habits action plan. Why do we often plan for
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6 Common Habits That Limit Happiness
The ancient Stoic philosophers believed that we are responsible for our own feelings. Going by their logic, as people, we can either increase or limit any emotional state
New Year’s Resolutions: The Top 10 Habits to Eliminate if You Want to be Happy
2019 is upon us and many people will be making some New Year’s resolutions in the hope of improving their lives in one way or another. But, what
How to make life more exciting: 5 Easy ways
In this post, we look at 5 easy ways for how to make life more exciting. The science of motivation shows that a lack of motivation is oftentimes
Setting Big Goals: 9 Crucial Elements To Know
The process of setting big goals has been over-complicated by many experts, in my opinion. I suggest that setting big goals and achieving them is similar to achieving
Take full responsibility for your life to achieve better goals
If you want to achieve most goals in any area of your life, you must take full responsibility for your life for that to happen. However, accepting full
How to Break Bad Habits With 3 Simple Adjustments
Since habits often determine the quality of your life, in this post, we’re looking at how to break bad habits with 3 simple adjustments in your life. Your
Habits: How to Eliminate Bad Habits That Are Holding You Back
Habits can help us or hurt us. If you think about it, most of the results in our lives are merely the sum of our habits; thoughts, emotions,
How to Get Out of a Rut and Get Motivated: 6 Reasons My Life is Stuck
To create the life I want, I must first discover why my life is stuck and then learn how to get out of a rut and get motivated.