Marriage – The Relationship Guy | Research-Backed Marriage, Dating & Intimacy Advice

Impact of Conflict Styles on Marital Happiness: The 5:1 Magic Ratio in Marital Conflicts

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Introduction Conflicts are a natural part of any marriage relationship, even in a healthy relationship. They often serve as critical junctures that influence the overall happiness and stability of the marriage. However, how couples manage and respond to conflicts—known as their conflict styles—can significantly shape the emotional climate and dynamics within their relationship. Moreover, different […]

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Learn How to Improve Your Marriage Without Talking About It

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Introduction to the Non-Talk Approach In marriage counselling, conventional wisdom often revolves around the importance of open and honest communication, which is essential. Couples are frequently encouraged to talk through their issues, sharing their feelings and thoughts in an effort to resolve conflicts and strengthen their bond. However, Steven Stosny’s book, How to Improve Your

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The Science of Conflict Resolution: Understanding and Resolving Conflicts Effectively

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Introduction We all know that conflict is an inevitable part of human interaction, manifesting in various forms across personal and professional relationships. As a result, what we can call the science of conflict resolution plays a pivotal role in helping us maintain the health and stability of these relationships. By delving into the nature of

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Attachment and Communication: Lessons for Modern Couples

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Introduction to Feeney’s 1994 Study Feeney’s 1994 study on attachment and communication examined a sample size of 361 married couples, aiming to investigate how attachment styles and communication patterns influence relationship satisfaction. This research set out to explore the intricate connections between the emotional bonds partners share and the ways in which they convey their

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Understanding Trauma Bonding: Manifestations, Dangers, and Steps to Break Free

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What is Trauma Bonding? Trauma bonding is a psychological phenomenon where a victim forms a deep emotional attachment to their abuser, often mistaking abuse for love or affection. This complex and often bewildering bond often develops in various abusive situations, including domestic violence, child abuse, or even within cult environments. Moreover, the cycle of abuse

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The 36 Questions That Lead to Love: Building Intimacy and Connection

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Introduction to the 36 Questions The 36 Questions that Lead to Love, a concept introduced by psychologist Arthur Aron, is a structured method for fostering deep intimacy and connection between individuals. Developed over two decades ago, these questions are designed to deepen the level of vulnerability and openness between participants progressively. By gradually increasing in

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