Articles on emotional intelligence, habits, and personal development that make you a better partner and strengthen relationships.
How do you finally take charge of your life? That’s the big question today. But first, let’s ask another question: Are you sick and tired of feeling sick and tired? Here’s the thing, everyone wants a better life, but few are willing to take charge and make it happen. It is one thing to say you want to […]
There are six essential parts to your personal transformation process: Making a personal decision Create a deadline Have an exciting vision Address your self-limiting beliefs Measure your progress Surround yourself with good people Yesterday I managed to win a silver medal in the long jump at the World Masters Games 2017 in Auckland. The day
From the Couch to World Podium: The 6 Essentials of Personal Transformation Read More »
In this post, we will look at how you can use meditation to create greater confidence, as well as a simple technology I personally use daily to fast track “mastering” meditation. I’m on the road so will keep this short. Meditation and confidence. Many might find it shocking that meditation can be used to boost
How to Use Meditation to Create Greater Confidence Read More »
In this post, we look at how to improve self esteem and confidence in just 30 days. Now, first of all, let me say that I have a strong suspicion that you have a tendency to place more faith in others than you do yourself. Right?! You’re usually the first person to tell a friend
How to improve self esteem and confidence in Just 30 Days Read More »
If you want to achieve most goals in any area of your life, you must take full responsibility for your life for that to happen. However, accepting full responsibility for your life and the prevailing outcomes in your life appears to be something that many individuals nowadays are avoiding. There seems to be a comfort
Take full responsibility for your life to achieve better goals Read More »
Would you rather be talented or be tough, as in have grit? And, how much would you want? In fact, how much talent do you believe you really need to be successful? These are interesting questions to consider. If I can be honest, on many occasions, I’ve found myself desiring more talent for certain things.
Grit versus Talent: What is the real difference that makes the difference? Read More »
