Self-Growth

Articles on emotional intelligence, habits, and personal development that make you a better partner and strengthen relationships.

Improving Your Self-Image Through Overcoming Self-Critical Thinking blog post featured image

Self-Critical Thinking: How to Overcome It and Improve Your Self-Image

In our previous posts, we looked at how you can improve your self-image as a means to control your life and the results in it by starting to imagine yourself with a positive self-image. If you haven’t checked those out yet, go have a quick read before jumping into this one. In this post, I want to add another tactic to improving your self-image which is overcoming self-critical thinking and is super important for your long-term success.

Self-Critical Thinking: How to Overcome It and Improve Your Self-Image Read More »

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How Self-Image Includes Your Experience and Quality of Life

 In this first of a series of posts, I want to talk about an often-overlooked reality all of us face as we pursue a different result or outcome in any area of our life like marriage, relationships, parenting, finances, health and so on. It’s the reality (and challenge) of how your self-image determines your quality of life. Perhaps even more than most other things.

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The 7 Lies You Tell Yourself That Limit You To Enjoy Life Fully

How do you start to enjoy life? Well, the simple answer is you make a choice. But so many people don’t enjoy life because they’re limiting themselves by telling themselves lies about what’s real and what’s not. So, if you want to enjoy life fully, you must first stop telling yourself things that will keep you from experiencing life. Only then can you be free to truly live.

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6 Habits That Prevent Happiness in Your Life

I’m a firm believer that relationship satisfaction and happiness start with individual and personal happiness. Because when you’re genuinely happy, everything seems a little bit easier. Not because they are but because you’re in a better state to deal with stuff. So, how do we increase our levels of happiness? Here’s one way – get rid of habits that prevent happiness in your life.

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