health benefits of marriage

Examining the Health Benefits of Marriage: What Research Suggests

This post looks at the health benefits of marriage and whether there are significant differences in health outcomes between married and single people. We explore some insights from Tuman and Zheng’s 2018 study. Intro To the Health Benefits of Marriage The notion that marriage confers certain health benefits has long been floating around in societal […]

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trauma bonding

Understanding Trauma Bonding: Manifestations, Dangers, and Steps to Break Free

What is Trauma Bonding? Trauma bonding is a psychological phenomenon where a victim forms a deep emotional attachment to their abuser, often mistaking abuse for love or affection. This complex and often bewildering bond often develops in various abusive situations, including domestic violence, child abuse, or even within cult environments. Moreover, the cycle of abuse

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basic human needs

Understanding Tony Robbins’ Six Basic Human Needs: A Path to Fulfillment and Better Relationships

Excerpt Understanding Tony Robbins’ Six Basic Human Needs: A Path to Fulfillment and Better Relationships explores the fundamental aspects that drive human behaviour and shape our relationships. By delving into these six needs—certainty, variety, significance, connection, growth, and contribution—Robbins provides valuable insights for personal growth and enhancing our connections with others. This post serves as

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Questions That Lead to Love

The 36 Questions That Lead to Love: Building Intimacy and Connection

Introduction to the 36 Questions The 36 Questions that Lead to Love, a concept introduced by psychologist Arthur Aron, is a structured method for fostering deep intimacy and connection between individuals. Developed over two decades ago, these questions are designed to deepen the level of vulnerability and openness between participants progressively. By gradually increasing in

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modern dating landscape woman looking on phone

Is Dating Harder Today? Unpacking the Modern Dating Landscape

Introduction In recent years, the modern dating landscape has increasingly been perceived as challenging. According to a survey conducted by the Pew Research Center, nearly half of U.S. adults, 47%, believe that dating is harder now than it was ten years ago. Several factors contribute to this sentiment, creating a complex modern dating landscape that

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relationship satisfaction

The Science Behind Happy Marriages: Unveiling the Secrets of Relationship Satisfaction

Key Findings from Joel and Eastwick’s Study Samantha Joel and Paul Eastwick’s comprehensive study analyzed data from 43 datasets involving over 11,000 couples to identify the strongest predictors of relationship satisfaction. They provided a thorough and unbiased look at what truly matters in romantic relationships using machine learning techniques. In short, the study’s central finding

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