Make 2016 great with effective goal-setting step-by-step

With 2016 knocking on the door I’m sure you’ve started thinking about the new year. So, in this post, we’re gonna look at some ideas on effective goal-setting.

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How to overcome naysayers and create the life that you want

Let’s get rid of the monkey in the room right now and just say it – the world is full of naysayers. It doesn’t matter what your dreams

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11 Tips On How to Self-Motivate

In this article, I’m sharing my “4 Achievement Contributors” and we’re looking specifically at 11 tips on how to self-motivate. To self-motivate is at the heart of achieving

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5 Ways To Be A Better Partner

I love the quote by Jean-Jacques Rousseau that says: “Plant and your spouse plants with you; weed and you weed alone.” What I read into that is that

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8 Unhelpful Thought Patterns That Limit Your Success

Norman Vincent Peale once said, change your thoughts and you change your world. What a powerful idea.  In the same way that our thoughts are the key to unlocking

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Habits: How to Eliminate Bad Habits That Are Holding You Back

Habits can help us or hurt us. If you think about it, most of the results in our lives are merely the sum of our habits; thoughts, emotions,

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Limiting Beliefs: A Simple Process to Release Them and Create Your Ideal Life

In this post, we look at a simple process to release limiting beliefs and create new beliefs to design your ideal life. How am I going to live

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5 Tips for Developing Good Sleep Habits that Improve Good Health

“Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.”  ~William Blake This is a challenging post for me in many ways

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Enjoy Greater Happiness and Success by Managing Your Expectations

“When you learn to accept rather than expect, you will have fewer disappointments.” The Mind Unleashed I posted the above quote on Facebook recently. Incidentally, I also had

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4 Ways to Start Off Your Week with Less Stress and Crush It

Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or

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