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By TRG Editorial Team, 30 Aug 2025

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An anxious man holding a cup sitting beside a woman with a paper

An anxious man holding a cup sitting beside a woman with a paper

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About the author

TRG Editorial Team

This article was written and reviewed by The Relationship Guy (TRG) editorial team, drawing on psychology research, real-world insights, lived experience, and practical tools. Our work has been consistently ranked among the Top 50 Relationship Blogs worldwide since 2019, and has been featured on Marriage.com and The Good Men Project. We’re dedicated to making relationship advice accessible, evidence-based, and actionable.

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