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The Key to Constructive Conflict Management: Developing Six Essential Skills

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The Key to Constructive Conflict Management: Developing Six Essential Skills Conflict is an inevitable part of any relationship, and how we handle it can make or break the bond we share with our partner. According to Dr John Gottman’s extensive research on relationships, constructive conflict management is crucial for maintaining a healthy and thriving partnership. […]

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The Importance of Creating Shared Meaning in a Relationship

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Research by Dr John Gottman suggests that creating shared meaning in a relationship is crucial for its long-term success and fulfilment. It is one of the fundamental keys that couples must know and apply in their relationships. In essence, the idea is that when couples have a shared understanding of their purpose, values, and goals,

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The Crucial Role of Bids for Connection in a Lasting Marriage

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Dr. John Gottman’s research has revolutionized our understanding of successful marriages and relationships. Through his extensive studies, he has emphasized the importance of bids for connection in creating a lasting and fulfilling union. But what exactly are bids for connection? Bids for connection are essentially the small, everyday interactions and gestures that partners make to

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When your husband looks at another woman what is he thinking

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It’s a scene that happens often—a man in a relationship out and about casually glances at another woman while being with his wife or partner. This is probably more common than not, but it often sparks curiosity (why does he do that if he’s with someone already), discomfort, and sometimes even conflict within relationships. But

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Redefining Dating Leagues: A Shift Towards Meaningful Connections

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The Concept of Redefining Dating Leagues In the world of dating, there has been a noticeable shift away from the traditional concept of “leagues.” This shift is driven by a growing recognition that attractiveness goes beyond physical appearance and that emotional intelligence and shared values play a significant role in forming meaningful connections. In this

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Important Factors to Consider When Dating a Separated Man

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When it comes to dating in general, it’s important to approach each situation with an open mind and a clear understanding of the circumstances. Dating a separated man, however, can present its own unique set of challenges and considerations you would want to consider. In this blog post, we will discuss some of these critical

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