Advice and resources to help couples strengthen commitment, rebuild trust, improve communication, and grow together in long-term relationships.
Introduction We all know that conflict is an inevitable part of human interaction, manifesting in various forms across personal and professional relationships. As a result, what we can call the science of conflict resolution plays a pivotal role in helping us maintain the health and stability of these relationships. By delving into the nature of … Read more
Introduction to Feeney’s 1994 Study Feeney’s 1994 study on attachment and communication examined a sample size of 361 married couples, aiming to investigate how attachment styles and communication patterns influence relationship satisfaction. This research set out to explore the intricate connections between the emotional bonds partners share and the ways in which they convey their … Read more
What is Trauma Bonding? Trauma bonding is a psychological phenomenon where a victim forms a deep emotional attachment to their abuser, often mistaking abuse for love or affection. This complex and often bewildering bond often develops in various abusive situations, including domestic violence, child abuse, or even within cult environments. Moreover, the cycle of abuse … Read more
Introduction to the 36 Questions The 36 Questions that Lead to Love, a concept introduced by psychologist Arthur Aron, is a structured method for fostering deep intimacy and connection between individuals. Developed over two decades ago, these questions are designed to deepen the level of vulnerability and openness between participants progressively. By gradually increasing in … Read more
Introduction For many couples, starting a family and having children is a dream come true. The common perception is that children bring joy, love, and a deeper sense of fulfilment to a marriage. It’s a fairy tale we’ve all heard before—the happy couple, surrounded by their adorable children, living a life of marital bliss. But … Read more
Introduction We all know that positive communication plays a pivotal role in shaping relationship satisfaction. It basically encompasses the ways in which partners express affection, share compliments, and engage in meaningful conversations, resulting in what I call, a climate of positive affect. Consequently, the significance of this form of communication cannot be overstated, as it … Read more