Advice and resources to help couples strengthen commitment, rebuild trust, improve communication, and grow together in long-term relationships.
Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.” Valerie Bertinelli Stress is part of life. That goes without saying. But, just because it’s part of everyday life, doesn’t mean we have to allow it […]
4 Ways to Start Off Your Week with Less Stress and Crush It Read More »
We tend to think of stress as all bad, but what if it’s not. What if there is an upside to stress? In this post, I’d like to point out a few surprising benefits of stress you might not have been aware of.
Patience, persistence and perspiration make an unbeatable combination for success.” Napoleon Hill When it comes to completing a job, task, or project, have you ever choked under the pressure and wondered if you would finish? If this has happened to you, you might have ended up feeling guilty and profoundly disappointed in your own abilities.
Many of us are not limited by our knowledge, skills, experience, gender, sexuality, resources, etc. We believe we are, but it isn’t actually true. The truth is that we are actually held back by a much more insidious issue, namely our mental blocks. Roger Clemens once said that “I think anything is possible if you have the mindset and the will
The weak can never forgive. Forgiveness is the attribute of the strong. Mahatma Ghandi We all make mistakes. We all make the wrong choices. We all fall, at some point in our lives. What we choose to do with that, however, will make all the difference to our life. Do I choose to hang onto
Forgiveness: The 4 Most Important Steps to Forgiving Yourself Read More »
