Advice and resources to help couples strengthen commitment, rebuild trust, improve communication, and grow together in long-term relationships.
A big part of having a successful relationship is maintaining reasonable expectations. However, when couples start having unrealistic expectations, their needs will frequently go unmet which often lead to increased levels of unhappiness and dissatisfaction. When our spouses fail to live up to our expectations, the result is almost always feelings of frustration, anger, and … Read more
Dealing with negative people is sort of part of life. At some point or another, all of us will have to deal with negative people. The problem is that if you don’t have some strategy for how to deal with haters and idiots, you can run the risk of losing yourself to their onslaught. So, … Read more
This post looks at several common sleep compatibility issues of couples that can hurt your relationship if left unattended because getting enough sleep is vital for our physical, mental, and relational well-being. But, millions of couples find it difficult to get a good night’s sleep next to each other for various reasons. And these issues … Read more
I was watching Chris Rock’s latest show (Tamborine) on Netflix recently, where he spoke about his addiction to porn and how it contributed to his divorce from his wife. He shared some really personal stuff which I respect. On top of that, he also actually gave some really, really good relationship advice. Simple, yet practical … Read more
In this post, we’re looking at how to build trust in a marriage with 5 simple actions any couple can take. Every couple in a truly happy and successful relationship I know of, all have one thing in coming: TRUST. It is the key that unlocks everything else in a relationship. With it, you’ll experience … Read more
Why should you learn how to control emotions and feelings? Well, for one simple reason: Your EMOTIONS determine your inner world which ultimately determines how you experience and respond to your outer world. And unless you learn how to control your emotions and feelings you will always be at the mercy of what goes on around you. … Read more