Specialist Wellness Counselling for the patterns beneath the problem

Most people do not come to counselling because of one isolated argument, one stressful week, or one difficult conversation.

They come because something keeps repeating.

The same conflict.
The same emotional distance.
The same shutdown.
The same anxiety, resentment, loneliness, or confusion.
The same feeling of not knowing how to move forward.

My work helps individuals, couples, men, and families slow things down, understand what is happening beneath the surface, and begin taking more practical, honest, and helpful steps.

Counselling is not about blaming one person or forcing quick answers.

It is a space to look at the patterns shaping your relationships, your choices, your emotions, and your sense of self.

I offer specialist wellness counselling in person in Ceres and online for clients across South Africa and abroad.

Choose the support that fits you best

Couples Counselling

For partners stuck in painful patterns.
Understand the conflict beneath the conflict and begin rebuilding safer, clearer connection.

Individual Counselling

For when something keeps repeating.
Explore stress, anxiety, emotional pain, relationships, and patterns shaping your life.

Men’s Counselling

Practical support for struggling men.
A grounded space to work through shutdown, anger, stress, burnout, and relationship strain.

Group counselling

For groups, teams, and shared spaces.
Support for communication, trust, conflict, emotional safety, and healthier ways of working or relating together.

Online Counselling

Counselling from wherever you are.
Private, accessible online sessions for clients in South Africa, New Zealand, Australia, and beyond.

Afrikaans Counselling

Berading in Afrikaans.
’n Vertroulike  ruimte vir verhoudings uitdagings, konflik, emosionele spanning en persoonlike groei.

Emergency Numbers

  • Suicide Crisis Helpline (via SADAG) — 0800 567 567
  • LifeLine South Africa National Crisis Line — 0861 322 322
  • Department of Social Development Substance Abuse Helpline — 0800 12 13 14 (SMS 32312)
  • NPOwer SA Helpline — 0800 515 515
  • Healthcare Workers Care Network — 0800 21 21 21
  • Dr Reddy’s Mental Health Helpline — 0800 21 22 23
  • Adcock Ingram Depression & Anxiety Helpline — 0800 70 80 90
  • ADHD Helpline — 0800 55 44 33
  • Pharma Dynamics Police & Trauma Helpline — 0800 20 50 26
  • Maybelline Brave Together Chat Line — WhatsApp 087 163 2030
  • Ke Moja Substance Abuse Chat Line — WhatsApp 087 163 2025
  • Have Hope Chat Line — WhatsApp 087 163 2050
  • Gender-Based Violence Command Centre (domestic violence, rape crisis) — 0800 428 428; free callback 1207867#; SMS “help” to 31531
  • Stop Gender Violence Helpline — 0800 150 150
  • TEARS Foundation (rape and abuse support) — 010 590 5920; 1347355#
  • Childline South Africa — 116 (mobile) or 0800 055 555
  • National Shelter Movement — 0800 001 005; WhatsApp/SMS 082 057 8600, 082 058 2215, 072 230 7147
The Relationship Guy
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