Advice and resources to help couples strengthen commitment, rebuild trust, improve communication, and grow together in long-term relationships.
Would you like to see some changes in your life? You can begin making these changes by learning how to build self-awareness. Let’s start by asking, what is self-awareness? Self-awareness is a self-conscious state where you’re focused on yourself and your well being. And building self-awareness is vital for all aspects of performance. The more … Read more
With 2016 knocking on the door I’m sure you’ve started thinking about the new year. So, in this post, we’re gonna look at some ideas on effective goal-setting. “New Year = A New Life! Decide today who you will become, what you will give how you will live.” –Tony Robbins As people, we like to … Read more
Let’s get rid of the monkey in the room right now and just say it – the world is full of naysayers. It doesn’t matter what your dreams or goals are, there’s always someone trying to bring you down. Many of them are trying to be helpful, but it doesn’t always feel that way. Allow … Read more
In this article, I’m sharing my “4 Achievement Contributors” and we’re looking specifically at 11 tips on how to self-motivate. To self-motivate is at the heart of achieving mostly any goal that I know of. Without self-motivation, it is very difficult to stay the course as you face ups and downs en route to your end … Read more
I love the quote by Jean-Jacques Rousseau that says: “Plant and your spouse plants with you; weed and you weed alone.” What I read into that is that if I want to have a “better” partner, it actually starts with ME. I have to become a better partner before my relationship will change. In today’s post, … Read more
Unhelpful thought patterns can limit your success in life. Here are 8 specific thought patterns to look out for and combat.