Advice and resources to help couples strengthen commitment, rebuild trust, improve communication, and grow together in long-term relationships.
No matter what you want to achieve in your life or business, it all starts with your self-image. A strong self-image provides the foundation for the success-triad: confidence, action, and persistence. If you don’t think highly of yourself, those qualities will be in short supply. If you want to scale any result in your life you […]
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There’s one thing that can change your life starting today. We call them “rituals!” I once heard world-renowned Results Coach and Bestselling Author, Tony Robbins, say that he can guess your rituals just by looking at you. What he meant was, rituals lead to certain obvious results. In this case, if you have good or
Would you like to see some changes in your life? You can begin making these changes by learning how to build self-awareness. Let’s start by asking, what is self-awareness? Self-awareness is a self-conscious state where you’re focused on yourself and your well being. And building self-awareness is vital for all aspects of performance. The more
With 2016 knocking on the door I’m sure you’ve started thinking about the new year. So, in this post, we’re gonna look at some ideas on effective goal-setting. “New Year = A New Life! Decide today who you will become, what you will give how you will live.” –Tony Robbins As people, we like to
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Let’s get rid of the monkey in the room right now and just say it – the world is full of naysayers. It doesn’t matter what your dreams or goals are, there’s always someone trying to bring you down. Many of them are trying to be helpful, but it doesn’t always feel that way. Allow
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In this article, I’m sharing my “4 Achievement Contributors” and we’re looking specifically at 11 tips on how to self-motivate. To self-motivate is at the heart of achieving mostly any goal that I know of. Without self-motivation, it is very difficult to stay the course as you face ups and downs en route to your end
