Advice and resources to help couples strengthen commitment, rebuild trust, improve communication, and grow together in long-term relationships.
If you truly want to rebuild your relationship, you need to work hard to maintain a healthy perspective in all of the hurt and uncertainty. And the best way to do that is to start with a simple daily habit: practising gratitude.
The Rebuilding a Relationship Series: Practicing Gratitude Read More »
When was the last time you listened to your partner? I mean, really listened? If you’re serious about rebuilding your relationship with your partner, one of the skills you need to get much better at, is listening to your partner better. But, what does that mean exactly? Let me explain. Listening to your partner better
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As part of rebuilding a relationship, it’s vital to create a relationship plan for couples going forward first. It becomes increasingly difficult to rebuild a better relationship when 1) you’re unsure what that “better” actually looks like and 2) you have no workable plan to get there. So let’s fix that. You’ve heard the expression,
The Rebuilding a Relationship Series: 7 Steps Relationship Plan for Couples Read More »
To kick this Rebuilding a Relationship Series off, let’s look at an issue so many couples struggle with, namely unhelpful emotions, anger, in particular. When you struggle to control your anger in a relationship the likelihood of constant conflict but unresolved issues increase. A lot of words might be thrown around but that doesn’t necessarily
The Rebuilding a Relationship Series: Control Your Anger Read More »
If having a healthy, happy, and intimate relationship is something you’d like to have at some point in your life, there are certain things you need to look out for and avoid if you can. Emotional immaturity is one such a thing. It’s a character trait that might be lead to fun and all kinds of excitement in the beginning, but that joy eventually runs out. Here are 9 signs to look out for and what to do about it if your partner is emotionally immature.
9 Emotional Immaturity Signs To Worry About (and What To Do About Them) Read More »
With 33,100 Google searches per month, abusive relationships are real and happening and we (counsellors, therapists, coaches, professionals etc.) need to get our advice, suggestions and offered help right. Here are my thoughts.
How to Build the Courage to Leave an Abusive Relationship Read More »
