May 29

How To Manage Your Mind Better: 3 Core Areas


Learning how to manage your mind better is one of the better things you can do with the time and energy. In this blog post and training video, I will share with you three core ideas that you need to start paying attention to if you want to manage your mind better in order to improve your life.

If you want to learn how to manage your mind better, there are essentially three steps you need to follow:

  1. Increase your awareness
  2. Start paying attention
  3. Make the necessary adjustments

So many people try to create better results in their lives, yet they struggle to do so.

This is often a problem of ignorance or being unaware.

There aren’t too many people that I know personally who frequently take the time to actually reflect on their lives and the results they are creating in it.

Many people simply think that things are the way they are, and there’s not much they can do about.

What I have learned, however, is that change ultimately starts with personal change.

When you start managing your mind better, it seems to result in things improving on the outside as well.

So, whenever anybody tells me that they want to start improving something in their life, I always encourage them to start there … With their mind.

That’s why I put this training video together for you so that you can start learning about the three core areas I believe are very important for managing your mind better.



Tags

manage your mind


About the author
Gideon Hanekom

Gideon Hanekom is the creator of The Relationship Guy – a Top Marriage Coaching and Relationship Advice Blog that helps married couples create happier relationships. He is a trained professional counsellor and one of New Zealand’s top relationship bloggers. He’s been happily married for over fifteen years and is a dad of two.​ He also holds Bachelor and Master degrees in the field of Theology and is currently studying Psychology at Massey University.

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