2019 is upon us and many people will be making some New Year’s resolutions in the hope of improving their lives in one way or another. But, what if I told you that the solution to creating a better life or being happy doesn’t necessarily come from doing more or something new, but rather from […]
Why do so many people struggle to succeed in achieving certain goals or creating new results in their lives? We live in an amazing time where more than half the world’s population (55%) has access to the internet which means access to any kind of information and tools to help us achieve whatever we want. Never before […]
So many of us run on auto-pilot all day, every day. Few of us ever stop to reflect on WHY I do what I do, or WHY I react the way I do whenever this or that. Join me today for a short chat on how to change this, in order to reduce times of […]
If any person wants to make any kind of improvement in their life, they have to start with self-awareness. Having self-awareness doesn’t solve all your challenges in life, but it gives you an accurate starting point, which I call “truth.” This then allows you to develop a plan or strategy for what needs to happen for […]
What is Emotional Health, and why is being emotionally healthy so important?