The world is facing a challenge on a global scale like many of us in our generation haven’t experienced before. How will you respond?
Health & Fitness
4 Self-Care Tips For Busy Professionals: Health Is a Race Against the Clock
In this post, we look at 4 self-care tips for busy professionals that are important because health is a race against the clock.
Sleep Compatibility Strategies for Couples to Save Your Relationship
Getting enough sleep is vital for our physical and mental well-being. It also, therefore, contributes to our relationships as sleep is needed to cope with the challenges they bring.
Marriage Makes You Fat: Stay Lean With Meal Repetition!
I read about an interesting study on TheStar.com this morning, that was done in Australia which found that marriage makes you fat! Yep, you read that right. Scientists from Central Queensland University, who analysed data from some 15,000 people over the course of 10 years, found that people with significant others had gained an average […]
Why I decided to Become a Dating and Relationship Coach
“The quality of your life is in direct proportion to the quality of your relationships.” ~Tony Robbins