How much worry and anxiety do you have in your life? Many people operate under the fallacy that worrying is productive. However, our worries have no impact on the rest of the world. No one has ever worried away bad weather or a faulty automobile transmission. As much as we like to think that all the time and energy we put into worrying is helpful, it’s not. Anxiety is a major cause of many emotional and physical ailments. Anxiety and worry are a major cause of unhappiness and poor health. Anxiety is also incredibly common. Everyone worries from time to time. Thankfully, anxiety and worry are under our control.
Gideon Hanekom is known as "the relationship guy" and creator of TheRelationshipGuy.com – a top dating and relationship advice blog and coaching for a healthier, happier and more intimate love life. He is a trained professional counsellor, hypnotherapist, relationship coach and one of New Zealand’s top dating, relationship, and marriage bloggers and coaches. He’s been happily married for more than thirteen years with two beautiful kids and lives in Northland (New Zealand). He also holds Bachelor and Master degrees in the field of Theology and is an Independent Marriage Celebrant.