Men and women communicate differently because they are essentially different creatures. Many people don’t want to hear or acknowledge this, but the reality of being different as men and women plays a huge role in our relationships and love lives. But the moment a couple truly starts “getting” this fact, and apply it to their […]
How to cope with stress and anxiety is an issue that constantly comes up in my relationship coaching work. And no wonder. We live in an always-connected-yet-unbelievably-lonely world, characterised by putting up fake smiles and posting fake relationships, all for the sake of being admired and followed. But it comes at a price.
“To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All […]
If you want to see your relationship thrive, it’s important to focus on enhancing emotional intimacy, because the degree of emotional intimacy is an excellent barometer for evaluating the health of a relationship. But what is it exactly?
2019 is upon us and many people will be making some New Year’s resolutions in the hope of improving their lives in one way or another. But, what if I told you that the solution to creating a better life or being happy doesn’t necessarily come from doing more or something new, but rather from […]